Stress

Resolve today to either resolve or walk away from any situation that makes you unhappy or causes you stress.” — Brian Tracy

“Nature tops the list of potent tranquilizers and stress reducers. The mere sound of moving water has been shown to lower blood pressure.” — Patch Adams

“In the midst of movement and chaos, keep stillness inside of you.” — Deepak Chopra

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Need all our wishes be fulfilled?

It is not good for all our wishes to be filled; through sickness we recognize the value of health; through evil, the value of good; through hunger, the value of food; through exertion, the value of rest. (Dorothy Canfield Fisher)

Enjoy every minute of your life

Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family. Every minute should be enjoyed and savoured. (Earl Nightingale)

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so… uplifting, innit?