Lord Chesterfield on health

Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health. (Lord Chesterfield)

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One thought on “Lord Chesterfield on health

  1. Hi,
    Refuse to be ill. Never tell people you are ill; never own it to yourself. Illness is one of those things which a man should resist on principle at the onset.

    Hi there.. good advice we could use and your blog is very informative. thanks for dropping by and do visit us again some time.

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